The popularity of gluten-free diets (GFDs) among nonceliac athletes is growing, despite limited evidence of performance or health benefits. This study investigated the impact of a short-term GFD on endurance performance, gastrointestinal (GI) symptoms, well-being, intestinal injury, and inflammatory markers in 13 nonceliac endurance cyclists.
Grain Foods Research Institute
Committed to better understanding the role of grain foods in healthy lifestyles
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