The rapid rise in gluten-free diets exceeds the prevalence of gluten-related medical conditions such as celiac disease, non-celiac gluten sensitivity, and wheat allergy. This article examines gluten-related disorders and the broader trend of gluten-free eating.
Key Points:
- Gluten-free diets are essential for individuals with diagnosed gluten-related disorders.
- There is no scientific evidence to support claims of weight loss or general health benefits from gluten-free diets for the wider population.
- Gluten may offer health benefits for individuals without sensitivities.
Consumers are encouraged to adopt gluten-free eating only when medically necessary and to remain informed about its actual benefits and limitations.
