The final installment in this series examines how carbohydrates (CHOs), grains, and whole grains affect digestion, gut health, and chronic diseases. It explores their influence on the microbiome, glycemic response, inflammation, and immune function, while addressing gluten-related disorders such as celiac disease.
resistant starch
CIMMYT Series on Carbohydrates, Wheat, Grains, and Health: Part 2Grain Terminology and Nutritional Contributions (December 2015)
This second installment in the CIMMYT series focuses on the nutritional contributions of grain- and wheat-based staples, highlighting their role in balanced diets. It defines key grain-related terms, dietary fiber, and resistant starch to clarify consumer confusion across countries.