Cardiovascular disease (CVD) is a leading cause of mortality globally, and dietary patterns, including grain intake, are often implicated in its development. This meta-analysis examined refined grain consumption as a distinct category to clarify its relationship with CVD risk, analyzing data from 17 prospective cohort studies (>875,000 participants).
refined grains
Refined Grain Intake and Risk of Type 2 Diabetes: Commentary (August 2022)
This commentary from Glenn Gaesser, PhD. explores the association between refined grain consumption and the risk of type 2 diabetes (T2D). Current U.S. dietary guidelines recommend replacing refined grains with whole grains due to the recognized benefits of whole grains for reducing chronic disease risks.
Perspective: Refined Grains and Health: Genuine Risk, or Guilt by Association? (May 2019)
Refined grains are often implicated in adverse health outcomes, including cardiovascular disease (CVD), type 2 diabetes (T2D), and obesity, largely based on dietary pattern studies. This perspective challenges the assumption that refined grains are inherently harmful, emphasizing the need to distinguish refined grains from other elements of the Western dietary pattern.
CIMMYT Series on Carbohydrates, Wheat, Grains, and Health: Part 1Role of Carbohydrates in Health (2015)
This first installment in the CIMMYT series from Cereal Foods World addresses misconceptions about carbohydrates (CHOs), wheat, and grains, highlighting their nutritional and cultural importance. CHO-rich staple foods, including whole and refined grains, are vital sources of energy, protein, dietary fibers, and essential nutrients, supporting global nutrition.