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phytochemicals

CIMMYT Series on Carbohydrates, Wheat, Grains, and Health: Part 2Grain Terminology and Nutritional Contributions (December 2015)

This second installment in the CIMMYT series focuses on the nutritional contributions of grain- and wheat-based staples, highlighting their role in balanced diets. It defines key grain-related terms, dietary fiber, and resistant starch to clarify consumer confusion across countries.

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Diet Quality Fortification/enrichment Refined grain Wheat Whole grain Tags: carbohydrates, cereal, diet quality, enriched grains, fiber, fortified grains, grains, phytochemicals, resistant starch, wheat, whole grains

CIMMYT Series on Carbohydrates, Wheat, Grains, and Health: Part 1Role of Carbohydrates in Health (2015)

This first installment in the CIMMYT series from Cereal Foods World addresses misconceptions about carbohydrates (CHOs), wheat, and grains, highlighting their nutritional and cultural importance. CHO-rich staple foods, including whole and refined grains, are vital sources of energy, protein, dietary fibers, and essential nutrients, supporting global nutrition.

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Diet Quality Fortification/enrichment Refined grain Wheat Whole grain Tags: carbohydrates, cereal, dietary guidelines, fiber, grains, phytochemicals, protein, refined grains, wheat, whole grains

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