Dietary guidelines encourage consumers to “make half their grains whole,” yet debates continue about refined grains and grain-based foods (GBFs). This article counters misconceptions, advocating for a balanced intake of whole-grain foods (WGFs) and refined-grain foods (RGFs).
nutrient deficiency
Nutrients in the US Diet: Naturally Occurring or Enriched/Fortified Food and Beverage Sources, Plus Dietary Supplements: NHANES 2009–2012 (August 2019)
Nutrient intake in the U.S. diet comes from naturally occurring sources, fortification/enrichment, and dietary supplements (DSs). This study analyzed data from NHANES 2009–2012 to assess how these sources contribute to meeting Dietary Reference Intakes (DRIs) for 15 micronutrients across various population groups.
Grains Contribute Shortfall Nutrients and Nutrient Density to Older US Adults: Data from the National Health and Nutrition Examination Survey (NHANES), 2011–2014 (April 2018)
The 2015–2020 Dietary Guidelines for Americans have identified several shortfall nutrients in the U.S. population, including fiber, folate, and iron (women only). Intake of some shortfall nutrients can be even lower in older adults. The present analyses determined the contribution of grain foods for energy and nutrients in older U.S. adults and ranked to all other food sources in the American diet.
Grain Foods Are Contributors of Nutrient Density for American Adults and Help Close Nutrient Recommendation Gaps: Data from the National Health and Nutrition Examination Survey (NHANES), 2009–2012 (August 2017)
This analysis examined the role of grain foods in providing energy and nutrients for U.S. adults using data from the National Health and Nutrition Examination Survey (2009–2012). Grain foods were analyzed for their contributions to both total energy and shortfall nutrients identified by the 2015–2020 Dietary Guidelines for Americans (DGA), including dietary fiber, folate, iron, and magnesium.
