Whole grains are a cornerstone of dietary guidelines due to their association with reduced risks of chronic diseases. This study explored the impact of whole-grain (WG) consumption on all-cause and cause-specific mortality in the Scandinavian HELGA cohort, encompassing 120,010 adults aged 30–64 years from Norway, Sweden, and Denmark, over a follow-up period ending in 2009.
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Consumption of Certain Grain Food Patterns is Associated With Improved Diet Quality and Nutrient Intakes in US Adults: A NHANES 2005-2010 Analysis (April 2015)
Grain-based foods are an integral part of many diets, providing essential nutrients and contributing to diet quality. This study used NHANES 2005–2010 data to evaluate the association between different grain food patterns and nutrient intake, diet quality, and health metrics in U.S. adults aged 19 and older.