Grain foods may play an essential role in the diets of U.S. infants, according to an analysis of infant data from the National Health and Nutrition Examination Survey (NHANES). The study examined relationships between grain consumption, nutrient intake, diet quality, and food group consumption among infants aged 6 to 23 months.
Key Points:
- Grain-consuming infants (both whole and refined/enriched grains) had significantly higher energy, dietary fiber, and key nutrient intakes, including calcium, iron, magnesium, folate, and vitamins B6 and B12.
- Diet quality scores were notably higher in grain consumers compared to non-consumers.
- Grain intake was associated with increased consumption of several recommended food groups.
- While higher sodium and sugar intake was observed, the benefits of greater nutrient intake and improved diet quality were emphasized.
The study supports the inclusion of whole and enriched grain foods in infant dietary patterns, highlighting their role in meeting nutrient needs and promoting dietary quality. Reducing or eliminating grains in infants’ diets may lead to unintended nutrient deficits and health consequences.
