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Whole grain

Carbohydrate quality and human health: a series of systematic reviews and meta-analyses (February 2019)

This report analyzed data from 185 prospective studies and 58 clinical trials, representing nearly 135 million person-years, to evaluate the relationship between carbohydrate quality and health outcomes. It examined dietary fiber, whole grains, and glycemic measures in relation to non-communicable diseases.

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Diet Quality Refined grain Whole grain Tags: carbohydrate, diet quality, fiber, glycemic index, refined grain, whole grain

Grain Foods Are Contributors of Nutrient Density for American Adults and Help Close Nutrient Recommendation Gaps: Data from the National Health and Nutrition Examination Survey (NHANES), 2009–2012 (August 2017)

This analysis examined the role of grain foods in providing energy and nutrients for U.S. adults using data from the National Health and Nutrition Examination Survey (2009–2012). Grain foods were analyzed for their contributions to both total energy and shortfall nutrients identified by the 2015–2020 Dietary Guidelines for Americans (DGA), including dietary fiber, folate, iron, and magnesium.

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Diet Quality Fortification/enrichment Refined grain Whole grain Tags: adults, bread, cereal, dietary guidelines, fiber, folate/folic acid, grains, iron, magnesium, NHANES, nutrient deficiency, rolls/buns, tortillas

Several grain dietary patterns are associated with better diet quality and improved shortfall nutrient intakes in US children and adolescents: a study focusing on the 2015–2020 Dietary Guidelines for Americans (February 2017)

This study examined grain consumption patterns among U.S. children and adolescents (ages 2–18, N = 8,367) and their association with diet quality and intake of shortfall nutrients identified in the 2015–2020 Dietary Guidelines for Americans (DGA). Eight grain food patterns were analyzed using NHANES 2005–2010 data.

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Diet Quality Fortification/enrichment Refined grain Whole grain Tags: adolescents, bread, cereal, children, crackers, diet quality, dietary guidelines, fiber, folate/folic acid, iron, pasta, rice, rolls/buns

Certain Grain Foods Can Be Meaningful Contributors to Nutrient Density in the Diets of U.S. Children and Adolescents: Data from the National Health and Nutrition Examination Survey (NHANES), 2009–2012 (February 2017)

This analysis evaluated the role of grain foods in the diets of children and adolescents using National Health and Nutrition Examination Survey (NHANES) data from 2009–2012. The analysis focused on the contribution of grain foods to energy and key nutrients for participants aged 2–18 years (N = 6109).

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Diet Quality Fortification/enrichment Refined grain Whole grain Tags: adolescents, bread, cereal, children, dietary guidelines, fiber, folate/folic acid, grains, iron, NHANES, rolls/buns, tortillas

CIMMYT Series on Carbohydrates, Wheat, Grains, and Health: Part 3 Their Relation to Digestion, Digestive Disorders, Blood Glucose, and Inflammation (February 2016)

The final installment in this series examines how carbohydrates (CHOs), grains, and whole grains affect digestion, gut health, and chronic diseases. It explores their influence on the microbiome, glycemic response, inflammation, and immune function, while addressing gluten-related disorders such as celiac disease.

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Gut Health Heart health Inflammation Refined grain Wheat Whole grain Tags: blood glucose, carbohydrates, cardiovascular disease, cereal, diabetes, digestion, fiber, grains, gut health, inflammation, refined grain, resistant starch, wheat, whole grain

Food groups associated with a reduced risk of 15-year all-cause death (March 2016)

This long-term observational study examined the relationship between food group consumption and all-cause mortality over 15 years in middle-aged French men (n = 960). Dietary intake was assessed through 3-day food records, and Cox modeling was used to adjust for confounders, including diet quality.

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Diet Quality Refined grain Whole grain Tags: bread, diet quality, mortality

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