Canada’s Food Guide emphasizes whole grains as the primary choice of grain products, but does higher whole-grain consumption always improve diet quality? This study analyzed nationally representative data from the Canadian Community Health Survey–Nutrition 2015 to explore the relationship between grain consumption, nutrient intake, diet quality, and obesity rates in Canadians.
Whole grain
Carbohydrate quality and human health: a series of systematic reviews and meta-analyses (February 2019)
This report analyzed data from 185 prospective studies and 58 clinical trials, representing nearly 135 million person-years, to evaluate the relationship between carbohydrate quality and health outcomes. It examined dietary fiber, whole grains, and glycemic measures in relation to non-communicable diseases.
Grain Foods Are Contributors of Nutrient Density for American Adults and Help Close Nutrient Recommendation Gaps: Data from the National Health and Nutrition Examination Survey (NHANES), 2009–2012 (August 2017)
This analysis examined the role of grain foods in providing energy and nutrients for U.S. adults using data from the National Health and Nutrition Examination Survey (2009–2012). Grain foods were analyzed for their contributions to both total energy and shortfall nutrients identified by the 2015–2020 Dietary Guidelines for Americans (DGA), including dietary fiber, folate, iron, and magnesium.
Several grain dietary patterns are associated with better diet quality and improved shortfall nutrient intakes in US children and adolescents: a study focusing on the 2015–2020 Dietary Guidelines for Americans (February 2017)
This study examined grain consumption patterns among U.S. children and adolescents (ages 2–18, N = 8,367) and their association with diet quality and intake of shortfall nutrients identified in the 2015–2020 Dietary Guidelines for Americans (DGA). Eight grain food patterns were analyzed using NHANES 2005–2010 data.
Certain Grain Foods Can Be Meaningful Contributors to Nutrient Density in the Diets of U.S. Children and Adolescents: Data from the National Health and Nutrition Examination Survey (NHANES), 2009–2012 (February 2017)
This analysis evaluated the role of grain foods in the diets of children and adolescents using National Health and Nutrition Examination Survey (NHANES) data from 2009–2012. The analysis focused on the contribution of grain foods to energy and key nutrients for participants aged 2–18 years (N = 6109).
CIMMYT Series on Carbohydrates, Wheat, Grains, and Health: Part 3 Their Relation to Digestion, Digestive Disorders, Blood Glucose, and Inflammation (February 2016)
The final installment in this series examines how carbohydrates (CHOs), grains, and whole grains affect digestion, gut health, and chronic diseases. It explores their influence on the microbiome, glycemic response, inflammation, and immune function, while addressing gluten-related disorders such as celiac disease.
