A new study published in Nutrients, which analyzed the diets of more than 14,000 Americans over five years, found that both whole and refined grain foods play a role in improved diet quality, nutrient intake and everyday accessibility.
Bread
History and Public Health Benefits of Enrichment and Fortification of Refined Grains
Explore the rich history and role of refined grain enrichment and fortification in improving public health.
Refined grain intake and cardiovascular disease: Meta-analyses of prospective cohort studies (January 2024)
Cardiovascular disease (CVD) is a leading cause of mortality globally, and dietary patterns, including grain intake, are often implicated in its development. This meta-analysis examined refined grain consumption as a distinct category to clarify its relationship with CVD risk, analyzing data from 17 prospective cohort studies (>875,000 participants).
Whole-grain products and whole-grain types are associated with lower all-cause and cause-specific mortality in the Scandinavian HELGA cohort (July 2015)
Whole grains are a cornerstone of dietary guidelines due to their association with reduced risks of chronic diseases. This study explored the impact of whole-grain (WG) consumption on all-cause and cause-specific mortality in the Scandinavian HELGA cohort, encompassing 120,010 adults aged 30–64 years from Norway, Sweden, and Denmark, over a follow-up period ending in 2009.
